Andrew Brooks v3790m...2 on-water row
7,999
Meters
56:29.4
Time
3:31.8
Pace
401
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 17 |
| Stroke Count | 975 |
September 15, 2022 06:49:52
Workout
On-water
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
CrewNerd Lite
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:29.4 | 7,999 | 3:31.8 | 37 | 426 | 17 |
| 31:30.8 | 3,790 | 4:09.4 | 23 | 377 | 16 |
| 24:58.6 | 4,208 | 2:58.0 | 62 | 513 | 19 |
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Workout Graph
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