Andrew Brooks 1:00:00 row
10,040
Meters
1:00:00.0
Time
2:59.2
Pace
507
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 118 |
March 18, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,040 | 2:59.2 | 61 | 509 | 20 | 119 |
| 10:00.0 | 1,710 | 2:55.4 | 65 | 523 | 21 | 119 |
| 20:00.0 | 1,712 | 2:55.2 | 65 | 523 | 21 | 117 |
| 30:00.0 | 1,690 | 2:57.5 | 63 | 515 | 21 | 120 |
| 40:00.0 | 1,592 | 3:08.4 | 52 | 480 | 20 | 117 |
| 50:00.0 | 1,667 | 2:59.9 | 60 | 506 | 21 | 120 |
| 1:00:00.0 | 1,670 | 2:59.6 | 60 | 507 | 21 | 125 |
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Workout Graph
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