Andrew Brooks 16:37 row
3,226
Meters
16:37.5
Time
2:34.6
Pace
172
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 131 |
July 08, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.5 | 3,226 | 2:34.6 | 95 | 625 | 25 | 133 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 25 | 120 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 25 | 127 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 144 |
| 16:37.5 | 333 | 2:26.3 | 112 | 683 | 25 | 143 |
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Workout Graph
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