Andrew Brooks 22:27 row
4,466
Meters
22:27.3
Time
2:30.8
Pace
242
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 130 |
June 27, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.3 | 4,466 | 2:30.8 | 102 | 650 | 25 | 131 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 26 | 114 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 131 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 25 | 121 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 142 |
| 22:27.3 | 540 | 2:16.3 | 138 | 774 | 26 | 150 |
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Workout Graph
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