Andrew Brooks 25:53 row
5,024
Meters
25:53.2
Time
2:34.5
Pace
268
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 130 |
June 20, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.2 | 5,024 | 2:34.5 | 95 | 626 | 25 | 134 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 25 | 122 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 25 | 125 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 26 | 135 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 | 136 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 144 |
| 25:53.2 | 184 | 2:24.5 | 116 | 698 | 23 | 147 |
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Workout Graph
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