Andrew Brooks 22:05 row
4,146
Meters
22:05.8
Time
2:39.8
Pace
216
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 130 |
June 12, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.8 | 4,146 | 2:39.8 | 86 | 594 | 24 | 120 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 25 | 108 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 25 | 115 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 25 | 120 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 25 | 127 |
| 22:05.8 | 407 | 2:34.5 | 95 | 626 | 24 | 132 |
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Workout Graph
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