Andrew Brooks 30:31 row
5,734
Meters
30:31.3
Time
2:39.6
Pace
300
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 130 |
May 23, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.3 | 5,734 | 2:39.6 | 86 | 595 | 25 | 125 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 25 | 110 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 25 | 116 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 25 | 120 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 25 | 124 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 26 | 128 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 137 |
| 30:31.3 | 101 | 2:34.9 | 94 | 623 | 22 | 141 |
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Workout Graph
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