Andrew Brooks 30:06 row
6,202
Meters
30:06.4
Time
2:25.6
Pace
344
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 133 |
April 22, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,202 | 2:25.6 | 113 | 690 | 26 | 142 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 27 | 122 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 129 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 146 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 | 143 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 151 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 152 |
| 30:06.4 | 15 | 3:33.3 | 36 | 424 | 0 | 152 |
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Workout Graph
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