Paul Salyards 13:30 row
2,562
Meters
13:30.5
Time
2:38.1
Pace
135
Calories
101
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 14 |
| Stroke Count | 195 |
| Drag Factor | 121 |
March 27, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.5 | 2,562 | 2:38.1 | 88 | 604 | 14 | 101 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 15 | 98 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 14 | 105 |
| 13:30.5 | 668 | 2:37.5 | 89 | 607 | 14 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.