Paul Salyards 2:46 row
573
Meters
2:46.7
Time
2:25.4
Pace
32
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 125 |
February 14, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.7 | 573 | 2:25.4 | 114 | 691 | 17 | 108 |
| 2:46.7 | 574 | 2:25.2 | 114 | 693 | 17 | 108 |
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Workout Graph
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