Paul Salyards 2:22 row
385
Meters
2:22.3
Time
3:04.8
Pace
19
Calories
115
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 14 |
| Stroke Count | 33 |
| Drag Factor | 121 |
February 12, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 385 | 3:04.8 | 55 | 490 | 14 | 115 |
| 2:22.3 | 385 | 3:04.8 | 55 | 490 | 14 | 115 |
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Workout Graph
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