Paul Salyards 1:10 row
108
Meters
1:10.3
Time
5:25.4
Pace
6
Calories
116
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 13 |
| Stroke Count | 15 |
| Drag Factor | 115 |
February 07, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.3 | 108 | 5:25.4 | 10 | 334 | 13 | 116 |
| 1:10.3 | 109 | 5:22.4 | 10 | 335 | 13 | 116 |
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Workout Graph
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