Paul Salyards 1:13 row
120
Meters
1:13.5
Time
5:06.2
Pace
6
Calories
109
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 12 |
| Stroke Count | 15 |
| Drag Factor | 116 |
February 03, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.5 | 120 | 5:06.2 | 12 | 341 | 12 | 109 |
| 1:13.5 | 121 | 5:03.7 | 12 | 342 | 12 | 109 |
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Workout Graph
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