Paul Salyards 1:28 row
188
Meters
1:28.6
Time
3:55.6
Pace
9
Calories
110
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 15 |
| Stroke Count | 22 |
| Drag Factor | 114 |
November 26, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.6 | 188 | 3:55.6 | 27 | 392 | 15 | 110 |
| 1:28.6 | 189 | 3:54.3 | 27 | 393 | 15 | 110 |
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Workout Graph
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