Paul Salyards 1:57 row
253
Meters
1:57.3
Time
3:51.8
Pace
12
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 16 |
| Stroke Count | 31 |
| Drag Factor | 91 |
December 12, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.3 | 253 | 3:51.8 | 28 | 396 | 16 |
| 1:57.3 | 254 | 3:50.9 | 28 | 397 | 16 |
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