1:45:00.0 on-water row on September 11, 2021

Paul Salyards 1:45:00.0 on-water row

15,900

Meters

1:45:00.0

Time

3:18.1

Pace

795

Calories

Average Watts	45
Calories Per Hour	454

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3 x 4k loops....very crowded morning