Paul Salyards 13:17 row
2,641
Meters
13:17.9
Time
2:31.0
Pace
148
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 15 |
| Stroke Count | 203 |
| Drag Factor | 125 |
August 20, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.9 | 2,641 | 2:31.0 | 102 | 649 | 15 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 15 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 15 |
| 13:17.9 | 680 | 2:25.5 | 114 | 690 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.