Paul Salyards 2:52 row
519
Meters
2:52.8
Time
2:46.4
Pace
27
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 15 |
| Stroke Count | 43 |
| Drag Factor | 123 |
May 09, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.8 | 519 | 2:46.4 | 76 | 561 | 15 | 105 |
| 2:52.8 | 520 | 2:46.1 | 76 | 562 | 15 | 105 |
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Workout Graph
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