Paul Salyards 1:12 row
122
Meters
1:12.4
Time
4:56.7
Pace
6
Calories
121
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 14 |
| Stroke Count | 17 |
| Drag Factor | 115 |
April 10, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.4 | 122 | 4:56.7 | 13 | 346 | 14 | 121 |
| 1:12.4 | 122 | 4:56.7 | 13 | 346 | 14 | 121 |
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Workout Graph
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