Toni Veeck 3x10:00/2:00r row
5,413
Meters
30:00.0
Time
2:46.2
Pace
279
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,452 |
| Overall Time | 36:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 95 |
June 16, 2020 15:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,413 | 2:46.2 | 76 | 562 | 22 | |
| 10:00.0 | 1,778 | 2:48.7 | 73 | 550 | 22 | |
| 10:00.0 | 1,840 | 2:43.0 | 81 | 577 | 23 | |
| 10:00.0 | 1,795 | 2:47.1 | 75 | 558 | 23 | |
| r39 |
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Workout Graph
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