Jason Alexander Walker 5:00 row
1,333
Meters
5:00.0
Time
1:52.5
Pace
93
Calories
133
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 132 |
July 20, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 19 | 133 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 113 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 128 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 138 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 141 |
| 5:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 146 |
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Workout Graph
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