Jason Alexander Walker 3x26:00/3:00r row
18,586
Meters
1:18:00.0
Time
2:05.9
Pace
1173
Calories
129
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,663 |
| Overall Time | 1:27:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1732 |
| Drag Factor | 122 |
October 13, 2020 22:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:00.0 | 18,586 | 2:05.9 | 175 | 903 | 22 | 129 |
| 26:00.0 | 6,236 | 2:05.0 | 179 | 915 | 22 | 126 |
| 26:00.0 | 6,165 | 2:06.5 | 173 | 894 | 22 | 128 |
| 26:00.0 | 6,186 | 2:06.0 | 175 | 900 | 22 | 135 |
| r77 |
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Workout Graph
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