Jason Alexander Walker 2x24:00/3:00r row
11,705
Meters
48:00.0
Time
2:03.0
Pace
757
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,754 |
| Overall Time | 54:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 111 |
April 27, 2020 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,705 | 2:03.0 | 188 | 946 | 22 | |
| 24:00.0 | 5,908 | 2:01.8 | 193 | 965 | 22 | |
| 24:00.0 | 5,796 | 2:04.2 | 183 | 928 | 22 | |
| r49 |
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Workout Graph
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