Jason Alexander Walker 5:25 row
1,214
Meters
5:25.4
Time
2:14.0
Pace
72
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 120 |
April 13, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.4 | 1,214 | 2:14.0 | 145 | 800 | 19 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 5:25.4 | 98 | 2:09.5 | 161 | 853 | 17 |
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Workout Graph
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