Jason Alexander Walker 5:00 row
1,159
Meters
5:00.0
Time
2:09.4
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 121 |
April 06, 2020 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 23 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 21 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 22 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 21 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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