Jason Alexander Walker 11:37 row
2,972
Meters
11:37.4
Time
1:57.3
Pace
204
Calories
120
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 147 |
December 28, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.4 | 2,972 | 1:57.3 | 217 | 1045 | 23 | 120 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 135 |
| 10:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 25 | 133 |
| 11:37.4 | 419 | 1:56.2 | 223 | 1067 | 23 | 94 |
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Workout Graph
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