Jason Alexander Walker 20:00 row
4,325
Meters
20:00.0
Time
2:18.7
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 115 |
May 12, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,325 | 2:18.7 | 131 | 751 | 18 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 15 |
| 8:00.0 | 877 | 2:16.8 | 137 | 770 | 18 |
| 12:00.0 | 905 | 2:12.5 | 150 | 816 | 20 |
| 16:00.0 | 891 | 2:14.6 | 143 | 793 | 21 |
| 20:00.0 | 834 | 2:23.8 | 117 | 704 | 16 |
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Workout Graph
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