Barry Ford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/01/24 |
45:08 |
10,180m |
2:13.0 |
RowErg |
View workout
|
03/12/24 |
21:53 |
5,023m |
2:10.7 |
RowErg |
View workout
|
01/17/24 |
21:27 |
5,022m |
2:08.2 |
RowErg |
View workout
|
12/29/23 |
22:20 |
5,027m |
2:13.3 |
RowErg |
View workout
|
11/24/23 |
22:19 |
5,017m |
2:13.5 |
RowErg |
View workout
|
11/13/23 |
22:05 |
5,050m |
2:11.2 |
RowErg |
View workout
|
11/08/23 |
45:05 |
10,124m |
2:13.6 |
RowErg |
View workout
|
11/04/23 |
15x1:30/0:40r |
5,545m |
2:01.7 |
RowErg |
View workout
|
10/28/23 |
31:36 |
7,034m |
2:14.8 |
RowErg |
View workout
|
10/13/23 |
22:24 |
5,037m |
2:13.4 |
RowErg |
View workout
|
08/11/23 |
46:02 |
10,173m |
2:15.7 |
RowErg |
View workout
|
07/13/23 |
5000m |
21:59.5 |
2:11.9 |
RowErg |
View workout
|
07/08/23 |
22:33 |
5,027m |
2:14.6 |
RowErg |
View workout
|
06/07/23 |
45:10 |
10,320m |
2:11.2 |
RowErg |
View workout
|
05/18/23 |
12x500m/0:30r |
25:50.1 |
2:09.1 |
RowErg |
View workout
|
05/11/23 |
23:12 |
5,028m |
2:18.5 |
RowErg |
View workout
|
04/26/23 |
22:19 |
5,024m |
2:13.3 |
RowErg |
View workout
|
04/21/23 |
22:21 |
5,028m |
2:13.3 |
RowErg |
View workout
|
04/13/23 |
32:06 |
7,094m |
2:15.7 |
RowErg |
View workout
|
03/29/23 |
10x500m/0:20r |
20:13.5 |
2:01.3 |
RowErg |
View workout
|
03/13/23 |
5000m |
20:43.9 |
2:04.3 |
RowErg |
View workout
|
02/07/23 |
21:04 |
5,019m |
2:06.0 |
RowErg |
View workout
|
12/20/22 |
7x1000m/0:30r |
30:07.4 |
2:09.1 |
RowErg |
View workout
|
12/09/22 |
30:06 |
7,026m |
2:08.5 |
RowErg |
View workout
|
11/23/22 |
30:07 |
7,132m |
2:06.7 |
RowErg |
View workout
|