Barry Ford 45:19 row
10,524
Meters
45:19.4
Time
2:09.1
Pace
643
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 137 |
March 11, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.4 | 10,524 | 2:09.1 | 162 | 858 | 24 | 163 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 30 | 162 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 30 | 161 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 30 | 166 |
| 45:19.4 | 68 | 3:42:57.9 | 0 | 300 | 22 | 165 |
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Workout Graph
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