Jonathan Benissan 8:53 row
1,666
Meters
8:53.8
Time
2:40.2
Pace
87
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 131 |
March 13, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.8 | 1,666 | 2:40.2 | 85 | 592 | 22 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 22 |
| 8:53.8 | 677 | 2:52.6 | 68 | 533 | 23 |
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Workout Graph
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