Jonathan Benissan 7:32 row
1,400
Meters
7:32.2
Time
2:41.5
Pace
73
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 132 |
January 30, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.2 | 1,400 | 2:41.5 | 83 | 585 | 19 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 19 |
| 7:32.2 | 421 | 3:00.7 | 59 | 503 | 19 |
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Workout Graph
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