Jonathan Benissan 5:10 row
917
Meters
5:10.5
Time
2:49.3
Pace
46
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 129 |
January 29, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.5 | 917 | 2:49.3 | 72 | 548 | 15 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 16 |
| 5:10.5 | 30 | 2:55.0 | 65 | 524 | 11 |
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