Jonathan Benissan 4:21 row

816

Meters

4:21.2

Time

2:40.0

Pace

43

Calories

Average Watts85
Calories Per Hour593
Stroke Rate19
Stroke Count82
Drag Factor138

January 27, 2025 06:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.2 816 2:40.0 85 593 19
4:21.2 817 2:39.8 86 594 19

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Workout Graph

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