Jonathan Benissan 5:03 row
597
Meters
5:03.1
Time
4:13.8
Pace
31
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 13 |
| Stroke Count | 68 |
| Drag Factor | 117 |
January 23, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 597 | 4:13.8 | 21 | 373 | 13 |
| 0:59.2 | 3,000 | 0:09.8 | 364382 | 1254356 | 14 |
| 0:59.7 | -2,403 | 59:59.6.2 | -310820268125 | -1069719034479 | 0 |
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Workout Graph
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