Jonathan Benissan 15:00 row

2,918

Meters

15:00.0

Time

2:34.2

Pace

155

Calories

Average Watts95
Calories Per Hour628
Stroke Rate18
Stroke Count270
Drag Factor128

January 17, 2025 08:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,918 2:34.2 95 628 18
3:00.0 573 2:37.0 90 610 18
6:00.0 617 2:25.8 113 688 19
9:00.0 571 2:37.6 89 607 18
12:00.0 551 2:43.3 80 576 17
15:00.0 607 2:28.2 107 669 18

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Workout Graph

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