Jonathan Benissan 2000m row
2,000
Meters
7:29.0
Time
1:52.2
Pace
142
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 137 |
October 14, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.0 | 2,000 | 1:52.2 | 247 | 1151 | 31 |
| 1:29.6 | 400 | 1:52.0 | 249 | 1157 | 31 |
| 1:33.2 | 800 | 1:56.5 | 221 | 1061 | 31 |
| 1:31.7 | 1,200 | 1:54.6 | 232 | 1099 | 30 |
| 1:33.7 | 1,600 | 1:57.1 | 218 | 1049 | 29 |
| 1:20.8 | 2,000 | 1:41.0 | 340 | 1469 | 35 |
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Workout Graph
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