Jonathan Benissan 1x2000m/6:00r row
2,000
Meters
7:23.1
Time
1:50.7
Pace
145
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,010 |
| Overall Time | 13:23.1 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 31 |
| Stroke Count | 230 |
| Drag Factor | 137 |
October 14, 2025 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.1 | 2,000 | 1:50.7 | 257 | 1186 | 31 | |
| 7:23.1 | 2,000 | 1:50.7 | 257 | 1186 | 31 | |
| r10 |
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Workout Graph
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