Jonathan Benissan 4:13 row
599
Meters
4:13.2
Time
3:31.3
Pace
30
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 130 |
April 08, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 599 | 3:31.3 | 37 | 427 | 17 |
| 4:13.2 | 599 | 3:31.3 | 37 | 427 | 17 |
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Workout Graph
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