Jesus Santiago 11:59 row
2,021
Meters
11:59.0
Time
2:57.8
Pace
102
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Stroke Count | 365 |
| Drag Factor | 129 |
July 31, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.0 | 2,021 | 2:57.8 | 62 | 514 | 30 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 32 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 28 |
| 11:59.0 | 336 | 2:57.0 | 63 | 516 | 32 |
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Workout Graph
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