Jesus Santiago 3:19 row
517
Meters
3:19.1
Time
3:12.5
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 128 |
July 10, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.1 | 517 | 3:12.5 | 49 | 468 | 31 |
| 3:19.1 | 517 | 3:12.5 | 49 | 468 | 31 |
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Workout Graph
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