Jesus Santiago 12:48 row
2,024
Meters
12:48.7
Time
3:09.8
Pace
101
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 32 |
| Stroke Count | 422 |
| Drag Factor | 131 |
June 12, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.7 | 2,024 | 3:09.8 | 51 | 475 | 32 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 30 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 34 |
| 12:48.7 | 492 | 2:51.4 | 69 | 539 | 35 |
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Workout Graph
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