Gianstefano Monni 1:00:00 row
13,633
Meters
1:00:00.0
Time
2:12.0
Pace
821
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 129 |
March 19, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,633 | 2:12.0 | 152 | 823 | 23 | 157 |
| 12:00.0 | 2,731 | 2:11.8 | 153 | 825 | 22 | 150 |
| 24:00.0 | 2,737 | 2:11.5 | 154 | 829 | 23 | 155 |
| 36:00.0 | 2,733 | 2:11.7 | 153 | 827 | 24 | 160 |
| 48:00.0 | 2,709 | 2:12.8 | 149 | 813 | 24 | 159 |
| 1:00:00.0 | 2,723 | 2:12.2 | 151 | 821 | 25 | 164 |
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Workout Graph
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