Gianstefano Monni 1:12:00 row
16,074
Meters
1:12:00.0
Time
2:14.3
Pace
953
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1602 |
| Drag Factor | 129 |
March 16, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 16,074 | 2:14.3 | 144 | 796 | 22 | 155 |
| 12:00.0 | 2,649 | 2:15.9 | 139 | 779 | 21 | 143 |
| 24:00.0 | 2,668 | 2:14.9 | 142 | 790 | 22 | 150 |
| 36:00.0 | 2,679 | 2:14.3 | 144 | 796 | 22 | 160 |
| 48:00.0 | 2,687 | 2:13.9 | 146 | 800 | 23 | 155 |
| 1:00:00.0 | 2,692 | 2:13.7 | 146 | 803 | 23 | 162 |
| 1:12:00.0 | 2,700 | 2:13.3 | 148 | 808 | 23 | 165 |
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Workout Graph
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