Gianstefano Monni 210m row
210
Meters
1:18.6
Time
3:07.1
Pace
12
Calories
119
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 122 |
March 09, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.6 | 210 | 3:07.1 | 53 | 483 | 21 | 119 |
| 0:59.8 | 210 | 2:22.3 | 121 | 717 | 21 | 119 |
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Workout Graph
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