Gianstefano Monni 32640m row
32,640
Meters
2:35:02.7
Time
2:22.5
Pace
1865
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 3244 |
| Drag Factor | 250 |
February 22, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35:02.7 | 32,640 | 2:22.5 | 121 | 716 | 20 | 151 |
| 11:44.2 | 2,500 | 2:20.8 | 125 | 731 | 20 | 141 |
| 11:40.6 | 5,000 | 2:20.1 | 127 | 737 | 20 | 148 |
| 11:39.2 | 7,500 | 2:19.8 | 128 | 740 | 20 | 151 |
| 11:40.4 | 10,000 | 2:20.0 | 127 | 738 | 21 | 154 |
| 12:09.0 | 12,500 | 2:25.8 | 113 | 688 | 20 | 154 |
| 11:37.4 | 15,000 | 2:19.4 | 129 | 743 | 22 | 153 |
| 11:39.3 | 17,500 | 2:19.8 | 128 | 740 | 22 | 152 |
| 11:37.4 | 20,000 | 2:19.4 | 129 | 743 | 22 | 152 |
| 12:34.7 | 22,500 | 2:30.9 | 102 | 650 | 20 | 147 |
| 11:40.4 | 25,000 | 2:20.0 | 127 | 738 | 22 | 151 |
| 11:40.0 | 27,500 | 2:20.0 | 128 | 738 | 21 | 155 |
| 11:40.4 | 30,000 | 2:20.0 | 127 | 738 | 22 | 154 |
| 12:50.8 | 32,500 | 2:34.1 | 96 | 628 | 20 | 152 |
| 0:44.0 | 32,640 | 2:37.1 | 90 | 610 | 19 | 150 |
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Workout Graph
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