Gianstefano Monni 36:16 row
8,153
Meters
36:16.6
Time
2:13.4
Pace
487
Calories
157
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 124 |
February 19, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.6 | 8,153 | 2:13.4 | 147 | 806 | 23 | 157 |
| 12:00.0 | 2,723 | 2:12.2 | 151 | 821 | 23 | 153 |
| 24:00.0 | 2,712 | 2:12.7 | 150 | 814 | 24 | 160 |
| 36:00.0 | 2,668 | 2:14.9 | 142 | 790 | 23 | 158 |
| 36:16.6 | 50 | 2:46.0 | 77 | 563 | 16 | 158 |
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Workout Graph
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