Gianstefano Monni 2:36:00 row
32,818
Meters
2:36:00.0
Time
2:22.6
Pace
1863
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 3233 |
| Drag Factor | 117 |
February 15, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36:00.0 | 32,818 | 2:22.6 | 121 | 715 | 20 | 146 |
| 12:00.0 | 2,523 | 2:22.6 | 120 | 714 | 19 | 130 |
| 24:00.0 | 2,531 | 2:22.2 | 122 | 718 | 20 | 138 |
| 36:00.0 | 2,536 | 2:21.9 | 122 | 721 | 20 | 145 |
| 48:00.0 | 2,462 | 2:26.2 | 112 | 685 | 20 | 135 |
| 1:00:00.0 | 2,537 | 2:21.8 | 122 | 721 | 21 | 146 |
| 1:12:00.0 | 2,542 | 2:21.6 | 123 | 724 | 21 | 147 |
| 1:24:00.0 | 2,545 | 2:21.4 | 124 | 725 | 22 | 150 |
| 1:36:00.0 | 2,440 | 2:27.5 | 109 | 675 | 21 | 131 |
| 1:48:00.0 | 2,541 | 2:21.6 | 123 | 723 | 21 | 151 |
| 2:00:00.0 | 2,553 | 2:21.0 | 125 | 729 | 21 | 154 |
| 2:12:00.0 | 2,474 | 2:25.5 | 114 | 690 | 21 | 155 |
| 2:24:00.0 | 2,556 | 2:20.8 | 125 | 731 | 21 | 157 |
| 2:36:00.0 | 2,580 | 2:19.5 | 129 | 743 | 22 | 161 |
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Workout Graph
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