Gianstefano Monni 1:00:00 row
13,392
Meters
1:00:00.0
Time
2:14.4
Pace
794
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 129 |
February 12, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,392 | 2:14.4 | 144 | 796 | 22 | 153 |
| 12:00.0 | 2,649 | 2:15.9 | 139 | 779 | 22 | 142 |
| 24:00.0 | 2,659 | 2:15.3 | 141 | 785 | 22 | 148 |
| 36:00.0 | 2,673 | 2:14.6 | 143 | 793 | 22 | 156 |
| 48:00.0 | 2,695 | 2:13.5 | 147 | 805 | 23 | 159 |
| 1:00:00.0 | 2,717 | 2:12.4 | 150 | 817 | 24 | 161 |
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Workout Graph
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