Gianstefano Monni 2:36:00 row
32,658
Meters
2:36:00.0
Time
2:23.3
Pace
1851
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 3163 |
| Drag Factor | 124 |
February 08, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36:00.0 | 32,658 | 2:23.3 | 119 | 709 | 20 | 141 |
| 12:00.0 | 2,524 | 2:22.6 | 121 | 715 | 19 | 130 |
| 24:00.0 | 2,524 | 2:22.6 | 121 | 715 | 19 | 140 |
| 36:00.0 | 2,531 | 2:22.2 | 122 | 718 | 19 | 140 |
| 48:00.0 | 2,443 | 2:27.3 | 109 | 676 | 19 | 137 |
| 1:00:00.0 | 2,537 | 2:21.8 | 122 | 721 | 20 | 141 |
| 1:12:00.0 | 2,539 | 2:21.7 | 123 | 722 | 20 | 140 |
| 1:24:00.0 | 2,545 | 2:21.4 | 124 | 725 | 20 | 141 |
| 1:36:00.0 | 2,406 | 2:29.6 | 104 | 659 | 20 | 138 |
| 1:48:00.0 | 2,541 | 2:21.6 | 123 | 723 | 21 | 143 |
| 2:00:00.0 | 2,544 | 2:21.5 | 124 | 725 | 21 | 143 |
| 2:12:00.0 | 2,460 | 2:26.3 | 112 | 684 | 21 | 146 |
| 2:24:00.0 | 2,540 | 2:21.7 | 123 | 723 | 22 | 147 |
| 2:36:00.0 | 2,525 | 2:22.5 | 121 | 715 | 23 | 148 |
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Workout Graph
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