Gianstefano Monni 10000m row
10,000
Meters
43:14.3
Time
2:09.7
Pace
611
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 123 |
January 22, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.3 | 10,000 | 2:09.7 | 160 | 851 | 24 | 160 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 24 | 142 |
| 8:39.9 | 4,000 | 2:09.9 | 159 | 848 | 24 | 157 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 853 | 25 | 164 |
| 8:40.9 | 8,000 | 2:10.2 | 158 | 845 | 25 | 167 |
| 8:38.3 | 10,000 | 2:09.5 | 161 | 853 | 25 | 172 |
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Workout Graph
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